Since ancient times the entire season of Lent has been marked by fasting and abstinence. Fridays in particular have been special days of fasting because of Jesus’ death on this day.
Fasting does not mean that we need to stop eating, or cause health issues through this practice. Rather it is an opportunity to give up a particular food or indulgence and assist this denial with prayer and meditation.
Abstinence can be refraining from eating or drinking certain foods (foregoing that coffee and cake treat), but it can also mean giving up or restricting some other activity such as television, movies, and special entertainment to leave more time to focus on the Lenten season and what it means for us.
‘God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life’ (John 3:16). Love is why Christ came to earth, lived, died and rose again – for us. Love is the story of our salvation and love should be the purpose for our lives here on earth.
What better time than Lent to show God’s love in doing something special for others? Many opportunities are available for us all to make an extra effort as part of our Lenten discipline.
Will you own the gift I bring?
All my penitence I give you;
you are my exalted king,
in your matchless love forgive me:
you have given yourself for me;
I am yours eternally.
John Brownlie 1859-1925, alt.
Based on Greek.
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